Personalised For You

1 on 1 Consult

 

Jenni offers a one-on-one consultation as clients are unique and have different goals and challenges. This option is perfect to address your Individual needs or to meet a specific diet-related matter.

Following the Active Nutrition philosophy of providing evidence-based practices Jenni offers a comprehensive assessment of your health and lifestyle before recommending diet modifications, eating plans, recipes and positive lifestyle changes.

Personal Consultation
Investment: $75

 

CONTACT NOW for a free 15 minute initial consultation to determine your concerns and needs before scheduling an appointment. Appointment can be in person in Sawtell or by video call.

NDIS

Community Healthcare Service Provider - Nutrition Services

Offering a specialised nutrition advisory service to meet the needs of community agencies including NDIS and Aged Care. Jenni works with participants, carers and case managers to recommend strategies and deliver services to align with the participant’s goals and meet the agency requirements.

Current services include; In-home sessions, Group Education presentations and Personalised shopping sessions. Contact Jenni for specific details on services offered.

Recommendation from Sara

I struggle with severe chronic fatigue and gut dysfunction following a serious illness that required long term antibiotics. Jenni has been assisting me each week for the past 18 months with planning and preparation of nutritious meals that support my health.

More recently, Jenni has assisted me to understand and manage my food intolerances by supervising a dietary elimination program and a variety of food challenges. She developed appropriate meal plans for my specific needs, and I am beginning to really enjoy the benefits of being in control of my food, instead of it controlling me. Thanks Jenni!

 

SERVICES OFFERED

In-home

Practical teaching sessions to improve the participant’s nutrition through the use of education resources and tools to improve food choices and eating habits. In home cooking demonstrations on meal preparation techniques and basic cooking skills.

Group education

Sessions for support workers and carers to better support participant’s nutritional needs. The topics are designed to build basic nutritional knowledge and the understanding of the relationship between food and nutrition.

The content includes –

  • how and why it is important to create a balanced meal

  • healthier supermarket branded food options

  • better food preparation and handling skills

  • enhanced organisational skills with meal planning

  • shopping, budgeting and preparation time

Shopping sessions

For participants and/ or support workers to improve their food and meal selections by offering a personalised session to assist with healthier product substitutions and education on how to read product labels. Underlying goal is to improve client nutrient density.